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	<title>Island News</title>
	<link>http://themillmans.com</link>
	<description></description>
	<lastBuildDate>Wed, 10 Mar 2010 02:48:14 +0000</lastBuildDate>
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		<title>Posing for the camera</title>
		<description><![CDATA[Little munchkin

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		<link>http://themillmans.com/2010/03/09/posing-for-the-camera/</link>
			</item>
	<item>
		<title>One room done,, before and after pics</title>
		<description><![CDATA[
And now the After shots.

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		<link>http://themillmans.com/2010/03/03/one-room-done-before-and-after-pics/</link>
			</item>
	<item>
		<title>Been a while</title>
		<description><![CDATA[Well its been quite a while since we updated here so thought I would sit down and put a post up.
I finished work today at least for a few weeks. While I&#8217;m off I hope to get the whole house painted, change some rooms around a bit and de-clutter.
Karla wants me to come up for [...]]]></description>
		<link>http://themillmans.com/2010/02/25/been-a-while-4/</link>
			</item>
	<item>
		<title>B&amp;W of little miss Brooke</title>
		<description><![CDATA[We haven&#8217;t posted much on here lately so I though I would post one of the latest pic&#8217;s of Brooke.
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		<link>http://themillmans.com/2010/02/20/bw-of-little-miss-brooke/</link>
			</item>
	<item>
		<title>Little update to the site</title>
		<description><![CDATA[Well it was time for a little change here, the last theme I was using broke when I updated Wordpress so we had to look for a new one. This one is clean and simple looking, and the header picture is a panorama I took during our trip to Richmond VA. this was taken in the [...]]]></description>
		<link>http://themillmans.com/2009/12/29/little-update-to-the-site/</link>
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		<title>Less then 2 weeks till Christmas Day !</title>
		<description><![CDATA[Christmas is approaching quickly !
Although Kevin and Shan are unable to be home for Christmas day Kevin is making a quick trip home for a visit from the 17th till the 23rd so we&#8217;ll at least get to have him with us for  a few day prior to Christmas which is the next best thing. [...]]]></description>
		<link>http://themillmans.com/2009/12/12/less-then-2-weeks-till-christmas-day/</link>
			</item>
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		<title>Christmas is just around the corner</title>
		<description><![CDATA[Christmas just just a meer 26 days away.  We have had a lot of rainy weather no snow as yet. And I just can&#8217;t seem to get into the Christmas spirit of things.
I think it is a combination of many things,there are so many things that will be &#8220;different&#8221; this year,
The last Grammy on the [...]]]></description>
		<link>http://themillmans.com/2009/11/29/christmas-is-just-around-the-corner/</link>
			</item>
	<item>
		<title>Wow been a month</title>
		<description><![CDATA[Been a while since we posted anything here, guess its time for an update  
Lets see what have we been up to since last post,, well we went away for a couple weeks, went to Richmond Virginia to a Nascar race actually took in 2 a Friday night race and a Saturday night race, [...]]]></description>
		<link>http://themillmans.com/2009/10/07/wow-been-a-month/</link>
			</item>
	<item>
		<title>Girls get away</title>
		<description><![CDATA[Karla Brooke and I decided to do a girls only get away, so we took off on Wednesday morning bright and early and headed to Moncton, first stop Tims of course for morning coffee and then across the bridge and straight to Champlain mall, spent the day in there shopping Brooke faired pretty good haha [...]]]></description>
		<link>http://themillmans.com/2009/09/04/girls-get-away/</link>
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	<item>
		<title>Slideshow Test</title>
		<description><![CDATA[
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		<link>http://themillmans.com/2009/09/01/test/</link>
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